We have all heard of Zumba and many of us regularly shake our bootie in a Zumba class, but for those of you who have been living on another planet, what is Zumba?
Zumba is a Latin-Inspired dance-fitness class, incorporating Latin and International music and dance moves, ZUMBA is a dynamic, exciting and effective fitness system combining fast and slow rhythms that tone and sculpt the body.
There are easy-to-follow steps that include body sculpting, which targets areas such as gluteals, legs, arms, core, abdominals and the most important muscle – the heart!
Designed for everyone – ZUMBA is fun, different, easy and effective.
There are also specially designed classes for children from 4 years and up.
Keren from Zumba United will treat us to a 20 minute Zumba class at 11am on the stage during the fete, so you can work off the crepes and croissants.
They will also very generously be handing out 50 free class passes (to the value of $600) and there will be the chance for one lucky person to win a 10 pack of classes to the value of $99.
If you want to know more about Zumba, please contact Keren at www.zumbaunited.com.au
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